RE: sleep depravation
I forgot about that. I'll be 48 in December. Oldtimers I guess. Bruce
-----Original Message-----
From: PMarcum [mailto:pmarcum@polysciences.com]
Sent: Wednesday, November 21, 2001 1:34 PM
To: Bruce Gapinski
Subject: RE: sleep depravation
No Bruce, coffee and chocolate make up the 5th food group.
My mother said
as you get older if is harder to sleep and I hate to admit
she is right. As
to your question about waking up on days off, YES, I do and
I hate it. I
can't even sleep in anymore. I find now I sleep an average
of about six or
seven hours tops. Longer than that and I just dose and wake
up. It can't
really be age can it? Pam Marcum
> -----Original Message-----
> From: Bruce Gapinski [mailto:BGapinski@pathgroup.com]
> Sent: Wednesday, November 21, 2001 3:42 PM
> To: 'Mottishaw, Brad'
> Cc: 'HistoNet@Pathology.swmed.edu'
> Subject: RE: sleep depravation
>
>
> NO COFFEE? I thought it was the 5th food group!? Bruce
>
> -----Original Message-----
> From: Mottishaw, Brad
[mailto:mottisb@aruplab.com]
> Sent: Wednesday, November 21, 2001 12:23
PM
> To: 'Bruce Gapinski'
> Subject: RE: sleep depravation
>
> Make sure that you get plenty of vitamins,
drink alot of
> xylene and stay
> away from coffee.(grin)
>
> Brad
>
> -----Original Message-----
> From: Bruce Gapinski
[mailto:BGapinski@pathgroup.com]
> Sent: Wednesday, November 21, 2001 12:31 PM
> To: 'HistoNet@Pathology.swmed.edu'
> Subject: sleep depravation
>
>
> Do any of my fellow Histologists suffer from
sleep
> depravation? I find that
> the older I get the harder it is to switch
to an earlier
> shift. I get
> something we've dubbed 2nd day syndrome.
It's not the first
> day waking up 1
> or 2 hrs earlier but the second day. I feel
ill, and cranky.
> I'll bet it's
> akin to jet lag.
> It's to the point that I truly hate covering
for anyone on
> vacation.
> Furthermore, do you wake up early on your
days off? I find
> it difficult to
> get on "regular" hours except when I take my
3 week
> vacation. By the end I'm
> much better shape. I think more clearly and
I feel really
> good. Is this job
> killing me? Sleep is important, and I'll
bet I'm not alone.
> How do you
> cope?
> Respectfully,
> Bruce Gapinski HT(ASCP)
>
>
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