RE: sleep depravation
NO COFFEE? I thought it was the 5th food group!? Bruce
From: Mottishaw, Brad [mailto:email@example.com]
Sent: Wednesday, November 21, 2001 12:23 PM
To: 'Bruce Gapinski'
Subject: RE: sleep depravation
Make sure that you get plenty of vitamins, drink alot of
xylene and stay
away from coffee.(grin)
From: Bruce Gapinski [mailto:BGapinski@pathgroup.com]
Sent: Wednesday, November 21, 2001 12:31 PM
Subject: sleep depravation
Do any of my fellow Histologists suffer from sleep
depravation? I find that
the older I get the harder it is to switch to an earlier
shift. I get
something we've dubbed 2nd day syndrome. It's not the first
day waking up 1
or 2 hrs earlier but the second day. I feel ill, and cranky.
I'll bet it's
akin to jet lag.
It's to the point that I truly hate covering for anyone on
Furthermore, do you wake up early on your days off? I find
it difficult to
get on "regular" hours except when I take my 3 week
vacation. By the end I'm
much better shape. I think more clearly and I feel really
good. Is this job
killing me? Sleep is important, and I'll bet I'm not alone.
How do you
Bruce Gapinski HT(ASCP)
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