Re: ergonomic seats/aids
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From: | Gervaip@aol.com |
To: | frankw@U.Arizona.EDU, histonet@pathology.swmed.edu |
Reply-To: | |
Date: | Sun, 8 Aug 1999 01:23:40 EDT |
Content-Type: | text/plain; charset="us-ascii" |
Frank, You should not be resting your elbow on the counter while
sectioning. The elbow on the counter will cause the wrist to bend back and
forth and that causes discomfort and can lead to carpal tunnel. Section with
shoulders relaxed, head slightly forward, arm close to the body (no flying
elbows), elbows bent, wrist straight. Most of us cannot adjust the counter
height, so maybe your chair needs to be adjusted higher so that your elbow
does not rest on the counter. Get up and stretch periodically, repetitive
motion for long periods of time can increase risk for cumulative trauma
disorders. Stretch the shoulders, neck, arms and hand and fingers. Or just
get up and do something else.
Consider an electronic microtome. They are great. Do you want me to send
you some info? I have a handout for a workshop in ergo that I will be
giving in Providence. Included are some source for ergo products.
Pearl Gervais
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